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Call, message us on WhatsApp or visit the clinic at Opera House. Requests are confirmed by the clinic via call or WhatsApp.

Address

26, Murad Mansion, 2nd Floor, SVP Road, Opera House, Mumbai – 400004
Next to Marwadi Vidyalaya

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Timings

7:30 AM – 7:30 PM

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+91 83695 79928
thepostureperfect@gmail.com

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26, Murad Mansion, 2nd Floor, SVP Road, Opera House, Mumbai – 400004

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Reception and waiting area at The Posture Perfect Physiotherapy Clinic in Opera House, Mumbai — The reception and waiting area at The Posture Perfect Physiotherapy Clinic, Opera House, Mumbai.

Find us on the 2nd floor

The Posture Perfect Physiotherapy Clinic is at 26, Murad Mansion, 2nd Floor, SVP Road, Opera House, Mumbai – 400004, next to marwadi vidyalaya. You will arrive at our reception and waiting area.

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Posture

20 Oct 20264 min read

5 desk habits that are hurting your posture

Long hours at a desk do not have to mean a sore neck and tight back. These five everyday habits are the ones we see most, and each has a simple fix.

Back Pain

13 Oct 20264 min read

When should you see a physio for back pain?

Most back pain settles on its own, but not all of it should be left to. Here is how to tell what can wait, what to get checked, and what needs urgent care.

Neck & Shoulders

6 Oct 20263 min read

Simple stretches for stiff neck and shoulders

Four gentle stretches you can do at your desk in a few minutes to ease a tight neck and shoulders, with simple pointers on how to do them comfortably.