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The Posture Perfect Physiotherapy Clinic logo

Hands-on, specialised care

Visceral Manipulation.

Visceral Manipulation is a gentle, hands-on technique applied to the trunk and abdomen, looking at how the tissues there move in relation to the spine and posture. At our clinic it is offered only after a full assessment, as one part of a wider plan.

  • Assessment-led care
  • Opera House, Mumbai
  • Personalised plans
  • With Dr. Akshay Bandekar
Physiotherapist supporting a clothed patient during a side-lying movement assessment

What is Visceral Manipulation?

Visceral Manipulation uses slow, light touch over the abdomen and trunk. The idea behind it is that the connective tissue around the organs and the structures that support them can become tight or less mobile, and that this may be linked with stiffness or discomfort in the back, ribs or pelvis.

We use it in a musculoskeletal context: to look at how trunk tissues move and whether tension there is contributing to restricted movement. We do not use it to treat disease of any organ, and we do not claim it can treat digestive, hormonal or other medical conditions. Those need a doctor.

The research evidence for Visceral Manipulation is still developing. There are some small studies, but few high-quality trials, and results are mixed. For that reason we treat it as an option within a broader plan of assessment, movement and exercise, and not as a stand-alone cure.

Dr. Akshay Bandekar has advanced training in Visceral Manipulation (USA).

When it may be used

Concerns it may be considered for

  • Persistent lower-back or mid-back stiffness that has not settled with usual approaches
  • A tight, restricted feeling around the trunk, ribs or pelvis
  • Discomfort linked with long periods of sitting, where assessment points to trunk tension
  • Restricted movement through the trunk that limits bending or twisting

What the approach looks at

  • How the tissues of the trunk and abdomen move and glide against each other
  • Tension patterns in the connective tissue around the trunk and pelvis
  • The relationship between trunk tissues, the ribs, the diaphragm and the spine
  • Whether restrictions here fit with the findings in your back or hips

How we decide if it suits you

We begin with the same careful assessment as any other problem: your story, your symptoms and a physical examination of your back, hips and trunk. We ask about your general health, medicines and any past surgery, because these affect whether the technique is appropriate.

  • Back, rib, pelvic and hip movement
  • How the trunk moves with breathing and with bending and twisting
  • Muscle and joint findings that might explain your symptoms
  • Your medical history, including abdominal surgery, pregnancy and current medical care
  • Whether more familiar approaches, such as exercise and joint or soft-tissue work, should come first
  • Any signs that you need to see a doctor before we go ahead

How a session works

If we agree the technique is suitable, a session is slow and unhurried, and you can ask us to stop or change what we are doing at any time.

  • Discussing and agreeing the plan

    We explain what we found, why we think the technique may help and what it will involve, and you decide whether to go ahead.

  • Positioning for comfort

    You lie or sit in a comfortable, supported position so that the trunk and abdomen are relaxed.

  • Gentle, slow touch

    Light hands-on work over the abdomen or trunk, tuning into how the tissues move. Pressure is gentle. You may feel warmth, a sense of release or very little at all, and every response is normal.

  • Checking in and re-testing

    We ask how you feel throughout and re-check your movement afterwards, so that we can see whether it is making a useful difference.

  • Combining with exercise and movement

    The technique is paired with exercise, posture and habit advice, because lasting change depends on how you use your body day to day.

What people value about it

  • A gentle option when stronger techniques are not suitable or have not helped
  • A different way of looking at trunk and back stiffness that has been slow to settle
  • Care that sits within a wider plan of movement and exercise
  • Honest advice about what the technique can and cannot do

Who it’s for & when to see a doctor first

Visceral Manipulation is only used where assessment suggests it fits your musculoskeletal symptoms. Dr. Akshay decides after assessment whether it is appropriate for you, and we will tell you if it is not. If you are seeking care for a digestive, hormonal or other organ-related condition, please see a doctor.

May not be suitable if

  • You have sudden, severe or unexplained abdominal pain, or an abdominal condition that has not been medically assessed
  • You have had recent surgery or an injury to the abdomen or trunk, unless your surgeon or doctor has cleared it
  • You have a fever, an infection or an acute inflammatory condition
  • You are pregnant, in which case we discuss it carefully and may avoid or modify it, or advise you to check with your doctor
  • You have a known abdominal aneurysm, an unexplained abdominal mass, or are being treated for cancer, unless your doctor has agreed
  • You have a recent fracture of the ribs, spine or pelvis

See a doctor first if you notice

  • Sudden, severe abdominal pain, or pain with fever, vomiting or a rigid abdomen, needs emergency care. Please go to the nearest emergency department.
  • Blood in vomit or stool, black stools or persistent vomiting needs prompt medical attention.
  • Unexplained weight loss, ongoing changes in bowel or bladder habits, or a lump in the abdomen should be assessed by a doctor.
  • Chest pain, breathlessness or pain spreading to the jaw or left arm needs emergency care.
  • Back pain with leg weakness, numbness around the genitals or loss of bladder or bowel control needs urgent medical care.

Frequently asked questions

Does Visceral Manipulation treat organ problems?

No. We use it only in a musculoskeletal context, to look at how trunk tissues move and whether tension there may be linked to back or trunk symptoms. Digestive, hormonal and other organ-related conditions need a doctor.

Is there scientific evidence for it?

The evidence is limited. There are some small studies but few high-quality trials, and results vary. For this reason we use it as part of a broader plan and not as a stand-alone treatment, and we are open about its limits.

What does a session feel like?

It is gentle. You will feel light, slow pressure on the abdomen or trunk. Some people feel warmth or a sense of release, and others feel very little. It should not be painful, and you can ask us to stop at any time.

Is it safe?

It is a gentle technique, but it is not suitable for everyone. We check your history and examine you first, and we will not use it if there is a reason to avoid it.

Can I have it if I am pregnant?

Pregnancy needs particular care. We discuss it with you, and we may avoid or modify the technique or suggest you check with your doctor first.

Should I see a doctor first?

If your symptoms are new, severe or involve your abdomen, bowel or bladder, yes. We will tell you at assessment if a medical review is needed.

Your physiotherapist

Meet Dr. Akshay Bandekar

Dr. Akshay Bandekar is the founder of The Posture Perfect Physiotherapy Clinic.

Qualifications: BPTh, MIAP, COMT

Advanced training: Visceral Manipulation (USA), Fascial Manipulation (Italy), Craniosacral Therapy (USA)

Meet the team

Visit the clinic

Address
26, Murad Mansion, 2nd Floor, SVP Road, Opera House, Mumbai – 400004
Next to Marwadi Vidyalaya
Timings
7:30 AM – 7:30 PM
Open all seven days
Open in Google Maps(opens in a new tab)

Ready to move comfortably?

Book an assessment at our Opera House clinic and we will plan your care together.

This website provides general information, not a diagnosis or personal medical advice. A qualified healthcare professional should assess your symptoms and advise on suitable care. Seek urgent medical attention for sudden weakness, loss of bladder or bowel control, chest pain, or other severe new symptoms.

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